contact

Street Address:

Centre for Coping & Mastery

Underhaugsveien 9B

0354 Oslo

Postal Address:

P.O. Box 3311 Sørenga

NO-0140 Oslo, Norway

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Skype: Miriam Segal

Tel: +47-411 50 595

Email: info(a)relationrevolution.com

https://www.facebook.com/relationrevolution/

Bjørvika/Sørenga Therapist

Sørengkaia 104, B-402

0194 Oslo

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© 2018-2019 by Miriam Segal. Proudly created with Wix.com

 

Please check the calendar for availability, and to book a session. If you don't find an available slot that suits, you can contact me via the form below or at +47-411 50 595 to find another option.

Slottsparken 010519.jpg

It’s no big surprise, perhaps, but it can often seem easier to be present in the here-and-now when not in the company of others. Habits, roles, and defense strategies tend to show up when in the company of others and can get in the way of one’s present experience of oneself. A possible reason for this is past traumatic experience.

Presence and Trauma is an arena where you can practice and improve your ability to be yourself, present, even when in the company of others. In addition, we practice being with others who also experience challenges staying present. We will also train the ability to come into ourselves and into presence, calm, and the experience of safety when we have distanced ourselves from the moment. In that way, we no longer need to fear those situations.

Introductory evenings are free of charge. There are a limited number of places, so please sign up by clicking the red button. If you have any questions, please contact me at info(a)relationrevolution.com or +47-41150595.
You can also like my Facebook page for more information about this and other courses etc: https://www.facebook.com/relationrevolution/ or become a member of my Facebook group: https://www.facebook.com/groups/1815147975482722/

 

If there are participants on the course who do not speak or understand Norwegian, the course will be held in English. NB! The course will be held at Centre for Coping and Mastery, Underhaugsv 9B.

Free Intro Course: Presence and Trauma

CEA-workshop

What if you could experience reaching your goals and fulfilling your dreams in a fun way without the risk of failure?

 

Many of us have heard the story of the fleas in a flea circus being trained to not jump outside of the box they were placed inside. A lid was put on the box, so that they hit their head on it every time they jumped up. Once the fleas had learned to jump just high enough to avoid hitting their head, the lid to the box was removed. Despite there not being a lid, the fleas still didn’t jump any higher.

 

Many people behave in the same way as the fleas, i.e. they live within invisible boundaries and limits which are no longer there.

 

The CEA Method can help you not only think and visualize outside the box, outside your old limits; it can also help you move beyond those limits. It can help you reach your goals and fulfill your dreams instead of just dreaming about them or remaining stuck in wishful thinking, hopelessness or fear of failure. Here’s where the journey begins. Learn about the CEA method™ and how to apply it, then give it a try!

CEA Method™